Monday - Friday - Northern regions of Sydney
0414 770 712

Assessment & Therapy

Functional & Activities of Daily Living Assessments

We specialise in conducting functional assessments to evaluate your ability to perform activities of daily living (ADLs) and instrumental activities of daily living (IADLs). We assess your mobility, self-care skills, home management tasks, meal preparation, medication management, and other essential activities. These assessments help us identify areas where you may require support and recommend strategies to enhance your independence and quality of life.

Cognitive Assessments & Therapy

At North OT, we understand the profound impact that cognitive challenges and dementia can have on an individual’s daily life and overall well-being. We provide cognitive occupational therapy interventions to enhance cognitive functioning and promote independence for individuals facing cognitive impairments or difficulties.

Cognitive occupational therapy focuses on improving cognitive skills and abilities necessary for daily functioning. Cognitive skills encompass a wide range of mental processes, including attention, memory, problem-solving, decision-making, organisation, planning, and executive functions. We are trained to assess and address cognitive challenges that may result from dementia, neurological conditions, developmental delays, brain injuries, or age-related cognitive changes.

The journey towards cognitive improvement begins with a thorough assessment. We use a combination of standardised assessments, clinical observations, interviews, and collaboration with other professionals to gain a deep understanding of your cognitive strengths and challenges. This assessment provides the foundation for designing targeted interventions tailored to your specific needs.

Based on the assessment results, we design personalised interventions that target specific cognitive skills and address functional limitations. We utilise evidence-based techniques and strategies to enhance attention, memory, problem-solving, executive functions, and other cognitive domains. We employ a variety of therapeutic approaches, including cognitive rehabilitation, compensatory strategies, cognitive exercises, adaptive tools, and environmental modifications, to optimise your cognitive functioning.

We believe that true cognitive improvement comes from applying skills in real-life situations. Our therapists incorporate functional activities and tasks relevant to your daily life into therapy sessions. Our goal is to empower you to navigate your daily activities with greater confidence and independence.

Contact North OT today to schedule an assessment and embark on the path towards improved cognitive functioning, increased independence, and a more fulfilling life.